Spinning into the weekend

On this occasion Jurica Vranjes (left) wasn’t on the normal bicycles with his teammates but instead going through a ‘Spinning’ programme at Bremen’s ‘Oase’.
First Team
Saturday, 11.10.2008 / 14:09

Baumann & Co. paid a visit to Bremen’s fitness park ‘Oase’ to take part in a course of ‘Spinning’. The performance oriented programme, which involves pedalling to music whilst following the directions...

Trainer Thomas Schaaf had a very special programme on the cards for his few remaining players before bidding them farewell for the weekend. Diego, Pizarro, Baumann & Co. paid a visit to Bremen’s fitness park ‘Oase’ to take part in a course of ‘Spinning’. The performance oriented programme, which involves pedalling to music whilst following the directions of the instructor, proved an energy sapping task for the players.

 

“Now we can really look forward to the weekend. That was really strenuous. We went full power for 60 minutes, during which there were always periods with varying exertion levels, but it is challenging. That wouldn’t be for me privately,” admitted captain Frank Baumann after the session. Jurica Vranjes was delighted to be back on board for the complete ‘Spinning’ programme after he was forced out of training on Thursday with a muscular problem.

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